Sunday, November 13, 2011

Take it easy

Chamomile
I’d like to introduce chamomile tea to everyone. Chamomile is a chrysanthemum family plant of dicotyledon. There are some chamomile in the world, but German Chamomile:Matricaria recutica, and (Roman Chamomile :Anthemis nobilis are know well.  Chamomile’s country of region is UK, and it is growing in the world. People can use chamomile various ways. If people put chamomile in their pillow, they could get deep sleep. Also, people can plant it on the garden or roadside. Chamomile can ease the tension, and makes body warmly. In addition, this tea is good for migraine headache and neuralgia; however, even though this tea is good for us, it also has side effect. Overuse of chamomile can also cause vomiting or skin reactions in some individuals. If people have allergic with ragweed pollen or have hay fever, they’d better avoid using chamomile. People can buy easily chamomile tea in the shop. I bought  this one in the shop. Whenever I drink this tea, I feel that my mind calm myself. I think every hot tea is good for health, but this one has strong benefit to ease the tension, so I recommend to people who have uneasy minds.
 

*ChamomileTea's effectiveness
1. Chamomile’s country of region is UK, and it is grow in the world.


2. If people put chamomile in their pillow, they can get sleep deeply.





3. Chamomile can eas the tension.



4. This tea is good for migraine headache and neuralgia.




*Side effects
Overuse of chamomile can also cause vomiting or skin reactions in some individuals.



* Food

pudding/ cauliflower/ scallpse/ pork 






Enjoy

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